What happens if you just forget your phone one day ? Let’s think about it while testing yewtu.be inside an iframe.
Of course this could be different for some people, living in different social circles, but the effect the screen in itself has on our brain is quite impressive. As time passes it is becoming more and more difficult to escape mass surveillance and dopamine boosting.
Just get some old hardware that can not play a 720p video, or browse the web smoothly, and put the actual one inside a box for some days and observe the effects on you.