Brandy

Written by Ced Ledesma — December 7, 2022

An alcoholic beverage that is said to have health benefits

Brandy comes from the Dutch word “brandewijn”, which means “burnt wine”. Here are some of the health benefits of brandy (source: lybrate article):

  • Boosts immune system
  • Improves heart health
  • Helps in inducing sleep

Also brandy provides you with a good amount of antioxidants (source: The List article)

In case you like having a drink every evening, you may consider brandy. Drink moderately, of course.

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